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Stressed Man

Don't Worry

Podcast Discussion Notes


Worry definition: (Webster's Dictionary)

give way to anxiety or unease; allow one's mind to dwell on difficulty or troubles.

Matthew 6:25-34

Q1. What are some issues that we worry about?

Q2. What are some circumstances that cause you to worry?

Q3. Looking back at these issues and circumstances, what were some key reasons that worry overrode your faith?

Read or discuss the story of Ruth and Naomi. What can we learn from this story about overcoming worry?

Hebrews 11:1 NIV

Hebrews 11:3 NIV

Three actions steps to deal with worry:

Pray, Praise, Trust

When it comes to the step of Prayer, discuss or ask yourself:

Q4. Do you identify worry in your life? What are some negative impacts that worry has on you?

When it comes to the step of Praise, discuss or ask yourself:

Q5. What are you listening to? What are you saying about your situation? What does your playlist look like?

When it comes to the step of Trust, discuss or ask yourself:

Q6. What are some things you can do to help you trust God more?

Isaiah 55:10-11

Here is a list of verses to help you in your Pray, Praise, and Trust:

Philippians 4:6-7, 1 Peter 5:6-7, John 14:27, 2 Timothy 1:7, Psalm 55:22, Philippians 4:6, Hebrews 13:6, Joshua 1:9, Matthew 6:34, Proverbs 3:5-6, Isaiah 61:3, Isaiah 40:31, Isaiah 41:10, Josha 1:9, Psalms 34:4


Look for opportunities this week to hit worry head on. When you find yourself becoming overwhelmed. Stop immediately and pray speaking truth from God’s word over your life. Then commit to listening to praise and worship music throughout your day, specifically when you are working through fear.

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